In today’s world, where the use of various social media presence has been growing among users, the linking of Facebook and Instagram provides a seamless experience for sharing various content and managing their separate accounts. As both platforms are owned by Meta, this integration can be convenient and easier for users.
However, not everyone may want their Instagram and Facebook accounts to be connected. Users may prefer to keep their presence on these two different platforms separate, maintain privacy, and reduce the mixing of notifications from two different platforms. You may have different reasons to disconnect your Instagram and Facebook accounts, and the process for the same is simple and easy.
This article explains how to unlink your Facebook account from Instagram in a quick and simple step-by-step guide on both mobile and desktop in 2025.
Why Disconnect Facebook From Instagram?
Before disconnecting Facebook from Instagram, it is very important for us to understand why we should unlink these two platforms, as linking to the same platform provides ample opportunities. These are the main reasons why we should consider disconnecting Facebook from Instagram:
- Privacy and Security: Unlinking of the accounts helps in reducing the sharing of data between platforms.
- Separate Personal and Professional Accounts: When you disconnect Facebook and Instagram, you can keep your personal and professional dashboards different.
- Fewer Cross-Platform Notifications: Notifications from two profiles can be confusing and hectic, so unlinking those accounts would help you keep notifications separate.
- Account Management Flexibility: You can manage both accounts separately for better management.
How to Unlink Facebook and Instagram Accounts
Both Instagram and Facebook allow their users to unlink their accounts. In this post, we have provided a step-by-step guide to disconnecting your Facebook account from your Instagram account.
Steps to Disconnect Facebook from Instagram
The process to disconnect Facebook and Instagram accounts from the Instagram App is simple and can be done in quick, easy steps. Follow these steps to get your account unlinked:
Step 1: Open the Instagram app phone and log in to your account.
Step 2: Tap your profile icon (Your Profile Picture) in the bottom-right corner.
Step 3: Tap the three horizontal lines (menu) in the top-right corner of the screen.
Step 4: Select Settings and privacy from the menu.
Step 5: Scroll down to Accounts Center (you may get this option from the menu itself).
Step 5: In the Accounts Center, tap Accounts & profiles. You will see your connected Facebook account, select the account you want to remove.
Step 6: Tap Remove from Accounts Center and confirm your selection.
Once you have completed all these steps, your Facebook account will be disconnected from Instagram.
How to Disconnect Facebook From Instagram from Facebook
Similarly, you can unlink your Instagram account from the Facebook App or website directly from your Facebook account’s settings:
Step 1: Open the Facebook app or log in to your account from facebook.com.
Step 2: Tap the menu icon (three horizontal lines).
Step 3: Go to Settings & privacy, and then select Settings.
Step 4: Scroll down and select Accounts Center.
Step 4: In the Accounts Center, tap Accounts & profiles to see the list of connected accounts, select the account you want to remove.
Step 5: Tap on Remove from Accounts Center and confirm your choice.
Once you have confirmed your choice, your Facebook and Instagram accounts will no longer be linked.
Things to Consider Before Disconnecting
- Login Options: If you use Facebook to log in to your Instagram account, make sure you’ve set up a username and password for Instagram to avoid losing access to your account.
- Cross-Posting: Once you have unlinked your accounts, posts and stories will no longer be automatically shared between these two platforms.
- Ad Management: If you manage ads through Meta, disconnecting the accounts may affect your ad account settings.
Conclusion
Unlinking and disconnecting your Facebook account and Instagram account is a very simple and important process that can improve privacy of accounts, reduce distractions, and helps you manage your separate accounts better. It is easy to unlink these accounts and can be easily done through Meta’s Accounts Center.